Canceled my therapy this AM because I'm having a nasty panic attack. Is that actually ironic or Alanis ironic?
subluxate: Sophia Bush leaning against a piano (Default)

From: [personal profile] subluxate


Actually ironic, I think.

And I hope you're feeling better by now. *hugs*
Edited Date: 2013-03-18 09:23 pm (UTC)
sathari: (After a year like this one)

From: [personal profile] sathari


*hugs* again. (Let me know if you find the off-button for crisis/disaster modes, because my life needs one of them too!)

From: [personal profile] ex_bibbinut154


I also tend to get panic attacks.
I've got ADHD and also have anxiety disorder.
I'm on very mild medication for it and I also find drinking green tea helps too.
Sending U a HUG! :)
.

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Atalanta Pendragonne

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